How To Use Garlic To Treat Common Cold

Angel at August 12, 2021

11122015 Garlic has a prominent place in Ayurveda for its miraculous healing and therapeutic properties. Eat 3 cloves a day in the similar way to get the best results to treat your cold.

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Let us know how to use garlic to cure common ailments such as cold.

How to use garlic to treat common cold. If you are eating normally try cooking garlic alongside your vegetables or add garlic. Adding garlic to your meal is a great way to enjoy its remarkable benefits. 18062019 Garlic with Meal.

So try to cook it lightly when you are using it to help your coldflu symptoms. It is a pungent food used in cuisines to enhance the taste. The first way to use garlic for cold is eating the raw garlic.

After peeling the garlic clove wait for ten minutes to cook it. 30032020 People can try garlic raw cook it as part of a meal or take a supplement to try to alleviate cold symptoms or boost the immune system. 17042017 The trials that have proved garlics cold-healing properties were done using garlic supplements.

If you are eating light add the crushedminced garlic to your chicken or vegetable broth and heat it as you normally would. Background Garlic is alleged to have antimicrobial and antiviral properties that relieve the common cold among other beneficial effects. The usual recommendation of garlic supplements for adults is.

17032016 Here are a few ways to maximize the health benefits of garlic. Do not cook garlic at very high heat. Place the prepared cloth in a bowl.

Boil it for few minutes and turn off the heat. Do not cook garlic in the microwave for over 45 seconds. 08122019 Here is how you should use garlic as a treatment for a common cold.

29082019 Cook with Garlic. However as mentioned above it is important to realise that cooking and sauting garlic reduces the effectiveness of its active constituents. Suck it and finally chew it.

15112010 Use 2-3 cloves of garlic for every meal during a cold. Garlic For Cold Raw Garlic. Adding garlic to your daily food is the easiest and tastiest way to fight common cold symptoms.

In addition to those two methods try the recipes and home treatments to treat the common cold outlined below. A single trial suggested that garlic may prevent occurrences of the common cold but more studies are needed to validate this finding. 03042018 How to Use Garlic to Treat the Common Cold For best results consume raw crushed garlic on a daily basis and regularly use garlic to season your cooking.

Cut 2 mm thick slices of a garlic clove and keep it in the mouth. It is easy to carry out this method but for some people it is not a good suggestion because they cannot stay with the taste and smell of fresh garlic actually. There is insufficient clinical trial evidence regarding the effects of garlic in preventing or treating the common cold.

Before you cook with your crushed garlic. Garlic supplements come in powder form oil or as an aged extract. The common cold is associated with significant morbidity and economic consequences.

Try to use more than one clove of garlic in every meal to see better results. Here are methods on how you can use garlic to treat them. Get a piece of cloth and place a freshly chopped clove of garlic in it.

This increases the allicin content. Crush or slice all your garlic before you eat it. One 300-mg dried garlic powder tablet standardized to 13 alliin or 06 allicin yield 2 to 3 times per day or.

07022017 Intake of hot garlic tea will help with the decongestion and treat your cold very effectively. There is widespread usage of garlic supplements. Take 4-5 minutes to finish the stuff.

Let the flavour of the garlic distribute into the food. Although cooking garlic with a meal reduces its pungency making it easy to consume it also destroys the active constituents of garlic that are responsible for fighting the common cold. Pour 3 cloves of garlic and 3 cups of water in a pan.

In addition getting plenty of. It even has the ability to treat fever cough high blood sugar cholesterol stomach aches and snake bites. Then add 12 cup each of honey and fresh lemon juice with its.

06072017 However if you have got a cold then you can use garlic in the following way to thrash the cold virus out of your body quickly.

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